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Tiphanie Gonzalez

1 paper in the library · publishing 2021

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Flow State as an Existential Tool to Increase Optimal Experience and Life Enjoyment

The Journal of Humanistic Counseling October 1, 2021 Isaac Burt, Tiphanie Gonzalez

This article introduces the concept of flow state as an existential‐humanistic tool to increase optimal experience and life enjoyment. We define what is flow state, discuss its connections to existential‐humanistic thought, and provide a case exemplar for future applications to self and counseling, as well as identify limitations and implications.