Mindfulness-based interventions (MBIs) have been identified as a complementary treatment for children with ADHD. While there is a growing interest in developing MBIs in online formats, its application in parents is largely based on healthy populations. A two-arm randomized controlled trial (RCT) was designed to investigate the effectiveness of an online MBI (arm 1) compared with an online...
Psychological and behavioural interventions may be effective in reducing menopause-related symptoms. This randomized controlled trial aimed to evaluate the effectiveness of Mindfulness-based Stress Reduction (MBSR) in reducing menopause-related symptoms by comparing with an active control group, the menopause education control (MEC). Symptomatic peri-menopausal and post-menopausal women with...
Mindfulness-based cognitive therapy (MBCT) is a potential treatment for chronic insomnia. We evaluated the efficacy of MBCT for insomnia (MBCT-I) by comparing it with a sleep psycho-education with exercise control (PEEC) group. Adults with chronic primary insomnia (n = 216) were randomly allocated to the MBCT-I or PEEC group. The MBCT-I included mindfulness and psycho-education with cognitive...