Theoretically, home practice of mindfulness is a critical mechanism underlying the benefits of mindfulness-based intervention (MBI), but rates of adherence to home practice recommendations are low for youth participants in MBI. In the current study, we test the extent to which the first supplement delivered via cellphone to an MBI increases rates of home practice, and to what extent home...
OBJECTIVE: The goal of this study was to test if a mindfulness-based intervention (MBI) compared to an active control ameliorates the impacts of life stressors on momentary mindfulness and emotion regulation difficulties among adolescents exposed to chronic stressors. METHOD: Adolescents exposed to chronic stressors (N = 81, Mage = 13.75 years; 56% boys; 24% Hispanic/Latino, 57% White) were...