This paper analyses the ‘grammar’, or rules, of meditation practice in the c. 5th-century Qizil Yoga Manual (QYM). The QYM was found in Kucha, a significant location in the Silk Road trade network. Meditation in this text means visual recollection, and the practices are largely structured around Buddhist Sarvāstivāda sequences with some hints of Mahāyāna or Tantric themes). As with certain...
medRxivOctober 22, 2025Matthew A Aldridge, Nanda Cara, Alan Simpson et al.
preprint
Abstract Second-generation mindfulness-based interventions (SG-MBIs) extend typical mindfulness-based interventions (MBIs) by grounding them in Buddhist epistemological and pedagogical frameworks and integrating additional Buddhist-derived practices. Systematic reviews show that MBIs can reduce burnout, distress, anxiety, depression and stress among university students—an issue of increasing...
August 28, 2020Karen O’Brien-Kop, Suzanne Newcombe8 citations
This chapter offers analytical meta-reflection on the process of identifying, surveying and examining the current field of academic yoga and meditation studies. It discusses significant and ongoing shifts in this field of study, as well as the scholarly choices that contributors to this volume have faced collectively in what they have classified under the categories of ‘yoga’ and ‘meditation’...