Principles for a Responsible Integration of Mindfulness in Individual Therapy
Mindfulness April 29, 2019 J. Michalak, Catherine Crane, C. Germer et al.
ObjectivesMindfulness-based interventions (MBIs) like mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) teach mindfulness in a group-based format. Empirical research has shown that many therapists working in individual therapy integrate mindfulness practices (e.g., body scan, sitting meditation) into their treatments. However, research on this topic is in...