The mechanisms through which the blended mindfulness-based stress reduction (MBSR) program improves diabetes self-management among individuals with Type 2 diabetes mellitus (T2DM) remain unclear. This study aims to evaluate the effectiveness of blended MBSR on perceived stress, anxiety, and depressive symptoms, while also exploring the potential mechanisms underlying its effects on improving...
Mindfulness meditation may improve well-being among employees; however, effects of digital meditation programs are poorly understood. To evaluate the effects of digital meditation vs a waiting list condition on general and work-specific stress and whether greater engagement in the intervention moderates these effects. This randomized clinical trial included a volunteer sample of adults (aged...
Mental health concerns in athletes are becoming a primary focus for institutions, companies, coaches, and more. An athlete carries an abundant load of stressors due to their lifestyle. The stressors can negatively impact an athlete by producing anxiety, depression, insomnia, and other mental health concerns. Previous studies have found a connection between the use of contemplative practices on...
Book of Proceedings2025Marina D. Kostić, Jana Nedić, Jovana S. Dragojević et al.
Serotonin receptors, also known as 5-hydroxytryptamine (5-HT) receptors, are a diverse family of G protein-coupled and ligand-gated ion channel receptors that mediate the physiological effects of the neurotransmitter serotonin. These receptors are widely distributed throughout the central and peripheral nervous systems, where they regulate numerous processes including mood, cognition,...
Daivavyapashraya Chikitsa, an integral pillar of Ayurvedic medicine, encompasses spiritual therapies aimed at restoring balance to the mind, body, and soul. Rooted in ancient Indian wisdom, this approach integrates rituals, mantras, meditation, and divine interventions to address mental health disorders holistically. In the modern era, where mental health challenges such as anxiety, depression,...
SHS Web of Conferences2025Thien Nhan Tran, S. Sairin, Muhammad Syifa Amin Widigdo et al.
Mindfulness has attracted increasing attention in psychological research as a useful psychological support technique, especially when stress, depression, and pressures from work, school, or social expectations are on the rise. Mindfulness practice, with its focus on living fully in the present moment and accepting oneself, has been shown in many studies to be effective in reducing stress,...
Abstract Depression is a highly common condition (World Health Organisation, 2022). Although many people demonstrate recovery there are marked levels of relapse. Mindfulness-based cognitive therapy (MBCT) is effective in preventing relapse. To date, the majority of studies do not primarily focus on the cost-effectiveness of MBCT within health care utilisation and workplace absenteeism. This...
Mindfulness-Based Cognitive Therapy (MBCT) is an experiential group intervention adapted from Buddhist meditational practice aimed at treating recurrent depression. Our scoping review explored the MBCT effectiveness in multicultural settings and whether any adaptations were made to enhance it. By using Arksey and O’Malley's framework, our review examined randomized controlled trials (RCTs)...
People who undergo lumbar spine surgery experience variable pain, disability, and quality of life outcomes. Mindfulness-based interventions (MBIs) are recommended for chronic low back pain and may be an effective approach for surgical patients. Evaluate the feasibility and acceptability of a telehealth MBI following lumbar spine surgery and refine the intervention for optimal delivery. This was...
Background: Non-suicidal self-injury (NSSI) involves intentionally causing damage to bodily tissue without suicidal intent. Though distinct from suicide, NSSI is a strong predictor of both suicidal ideation and attempts. Although NSSI and suicide are each highly prevalent mental health concerns, few interventions exist to address these phenomena. Mindfulness and compassion are two traits that...