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Breathwork: all studies

Page 57 of 75: studies 561 to 570 of 746, newest first. Back to the breathwork overview

Research

Critical roles for breathing in the genesis and modulation of emotional states.

Handbook of clinical neurology 2022 Ikuo Homma, Anthony G. Phillips

Breathing can be classified into metabolic and behavioral categories. Metabolic breathing and voluntary behavioral breathing are controlled in the brainstem and in the cerebral motor cortex, respectively. This chapter places special emphasis on the reciprocal influences between breathing and emotional processes. As is the case with neural control of breathing, emotions are generated by multiple...

Effect of Trataka (Yogic Visual Concentration) on the Performance in the Corsi-Block Tapping Task: A Repeated Measures Study

Frontiers in Psychology December 17, 2021 P. S. Swathi, Raghavendra Bhat, Apar Avinash Saoji

Background and Objective: Attention and memory are essential aspects of cognitive health. Yogasanas, pranayama, and meditation have shown to improve cognitive functions. There has been no assessment of Trataka (yogic visual concentration) on working or on spatial memory. The present study was planned to assess the immediate effects of Trataka and of eye exercise sessions on the Corsi-block...

DOI: 10.3389/fpsyg.2021.773049 (opens in new tab) Full text (opens in new tab) Trataka Yoga Shatkriya Corsi-block tapping task +1

The Practice of “Controlled Dreams” in the Alchemical Tradition of Taoism

Vestnik NSU Series History and Philology December 7, 2021 А. А. Maslov 3 citations

The paper focuses on the Taoist concept of “dreams”, which is considered from the point of view of the meditative practice of “realized dreams” or “controlled visions”. Famous Taoist masters Chen Tuan (10th cent.), Ma Danyang (12th cent.), Bai Yuchan (12th cent.) and many others implemented techniques of “controlled dreams” as a type of meditative alchemical practice: erasing the frontier...

Mindfulness Access Points in General Music: Singing, Breathing, and Self-Awareness

Journal of General Music Education December 7, 2021 Edward Varner

The purpose of this column is to promote the use of focused breathing and singing as access points to improved student self-awareness in the general music classroom. Singing is a holistic activity with the healing potential to improve and transform many traumatic life experiences endured by our students. Similarly, mindfulness breathwork is a holistic approach used to enhance self-awareness in...

BANDHA (Inner Lock)-MUDRA (Hand Gesture): Essences of Optimizing Health

International Journal of Advanced Research in Science, Communication and Technology November 20, 2021 Kishore Mukhopadhyay

Background: Bandha and Mudras are found in ancient Indian literature to stimulate internal energy. The simplest know a few things approximately our subtle body, our soul. The act of bandhas stimulates the prana and chakras. Madra is a technique to stimulate the nervous system and glands to minimize the dysfunction of the mind and the mysterious powers of man; kundalini (the inner core energy)...

Self-Medication for Chronic Pain Using Classic Psychedelics: A Qualitative Investigation to Inform Future Research

Frontiers in Psychiatry November 12, 2021 Julia Bornemann, James B. Close, Meg J. Spriggs et al. 43 citations

Background: Chronic Pain is among the leading causes of disability worldwide with up to 60% of patients suffering from comorbid depression. Psychedelic-assisted therapy has recently been found effective in treating a host of mental health issues including depression and has historically been found to be useful in treating pain. Reports of self-medication for chronic pain using psychedelic drugs...

DOI: 10.3389/fpsyt.2021.735427 (opens in new tab) Mindfulness Chronic pain Cognitive reframing Population +3

Yoga for Improving Mental Health during COVID-19 Pandemic: A Review

Eastern Journal of Psychiatry October 29, 2021 Dhananjoy Shaw, Chitra Chand 1 citation

Review ARticle][12] Yoga is a nonpharmacological means to develop overall mental health by improving willpower, emotional control, and self-confidence and reducing perceived fatigue, stress, and lifestyle-related disorders due to stress such as diabetes mellitus, hypertension, obesity, and many more through mantras, meditation, pranayama, and asanas. 13,14Mindfulness is a technique to purposely...

Ongkara Pranava Sebuah Konsep Ritual Dalam Diri

Kamaya: Jurnal Ilmu Agama September 10, 2021 N. Dewi

This paper contains about Ongkara Pranava, the concept of ritual within the self. Ongkara Pranava is a sacred mantra that many Hindus chant in the archipelago, and even in the world. Another name for Ongkara is Pranava, which means "born of prana". Prana is another name for breath, more precisely, breath is the grossest aspect of prana, every breath that enters and leaves through human...

Who is blind in psychedelic research? Letter to the editor regarding: blinding and expectancy confounds in psychedelic randomized controlled trials

Expert Review of Clinical Pharmacology July 6, 2021 E. Schenberg

Dear Editors, Unblinding is an important confounding in pharmacological research potentially affecting rigor and objectivity of the scientific data underlying evidence-based medicine. Therefore, I want to commend the work by Muthukumaraswamy et al. [1] reporting on this problem in clinical trials with psychedelics (Ketamine, LSD, psilocybin and ayahuasca), which are rapidly becoming a focus of...

The eight limbs of yoga can be maintained in a veteran friendly yoga program

International Journal of Yoga June 2, 2021 Arlene A Schmid, Elizabeth A Sternke, Ai-Nghia L Do et al.

Background: Posttraumatic stress disorder (PTSD) may occur after a traumatic event and has deleterious effects on individuals, including decreased quality of life and function. Yoga is an intervention that may help with the management of PTSD symptoms, however yoga interventions in research studies frequently only include postures and breathwork, not all eight limbs of yoga. Aims and...