Before that moment, there was truly nothing, no time, no space, no matter, not even emptiness, because emptiness too needs space to exist.All that would become the universe was compressed into an unimaginably small point, a singularity, smaller than an atom, yet containing within it all the potential of everything that has ever been or will be.Then, in a flash, that singularity expanded.Time...
Review ARticle][12] Yoga is a nonpharmacological means to develop overall mental health by improving willpower, emotional control, and self-confidence and reducing perceived fatigue, stress, and lifestyle-related disorders due to stress such as diabetes mellitus, hypertension, obesity, and many more through mantras, meditation, pranayama, and asanas. 13,14Mindfulness is a technique to purposely...