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Personality and meditation.

P Williams, A Francis, R Durham

Perceptual and Motor Skills December 1976 DOI: 10.2466/pms.1976.43.3.787 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 66
Population Male and female practitioners of Transcendental Meditation
Intervention Transcendental Meditation
Duration 6-month period of meditation
Topics Meditation
Key findings Male meditators were more introverted and more neurotic than the normal population, and female meditators had a higher mean psychoticism score. Over six months, the 24 men studied became less neurotic, with the reduction related to meditation frequency.

Abstract

The relationship of psychoticism, extraversion-introversion, and neuroticism to the practice of Transcendental Meditation was studied. Male meditators (n = 39) were more introverted and more neurotic than the normal population, whereas the female meditators (n = 27) had a higher mean psychoticism score. Over a 6-mo. period of meditation, the males (n = 24) became less neurotic; the degree to which they did so was related to the frequency of meditation. The implications of these findings are discussed.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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