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The behavioral effects of frequent nightmares on objective stress tolerance.

Kevin Dionisio Hochard, Nadja Heym, Ellen Townsend

Dreaming March 1, 2016 DOI: 10.1037/drm0000013 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational case-control comparison Peer reviewed
Sample size 85
Population Adults experiencing frequent nightmares (n = 43) and controls (n = 42)
Measures Paced Visual Serial Addition Task-Computerized (PVSAT-C)
Topics Dreaming
Citations 5
Key findings Participants with frequent nightmares endured the stressful Paced Visual Serial Addition Task for a shorter duration than controls, a significant main effect of nightmare frequency. The authors interpret this as reduced stress tolerance among people with frequent nightmares, which they suggest increases daily vulnerability to stressful stimuli.

Abstract

Frequent nightmares have been linked to daily distress using self-report measures. The present study investigated the impact of frequent nightmares on a stressful cognitive test requiring participants to perform additions of 2 previously displayed single digit numbers from a number series, where display latency between digits becomes increasingly short—the Paced Visual Serial Addition Task-Computerized (PVSAT-C). Participants experiencing frequent nightmares (n = 43) and controls (n = 42) were compared on PVSAT-C performance. A significant main effect of nightmare frequency was observed with participants in the frequent nightmare group enduring the task for a shorter duration than controls (a behavioral measure of stress tolerance). Results suggest that individuals experiencing frequent nightmares have a reduced tolerance for stressors, leading to increased daily vulnerability to stressful stimuli. This study confirms previous findings linking nightmares and daily distress and extends the literature by providing objective evidence for the link between nightmares and reduced stress tolerance through behavioral testing. These findings highlight nightmares as a salient target for clinical intervention.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
The prevalence of nightmares and their independence from anxiety. Undergraduates 1990 Observational study using daily dream logs n = 220

Citations in the library

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