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High thought suppressors dream more of their negative waking-life experiences than low thought suppressors.

Josie E Malinowski

Dreaming November 9, 2017 DOI: 10.1037/drm0000061 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study (replication and extension) Peer reviewed
Sample size 62
Population Participants who completed questionnaires about thought suppression, sleep, mood, and their most recent dream
Measures White Bear Suppression Inventory (WBSI), Pittsberg Sleep Quality Index (PSQI), Depression, Anxiety, and Stress Scale (DASS21), Most Recent Dream questions
Citations 7
Key findings High thought suppressors dreamt more of their negative (but not positive) emotional waking-life experiences than low suppressors, and also reported poorer sleep quality and higher depression, anxiety, and stress. The authors conclude there is a negative relationship between trait thought suppression and well-being.

Abstract

Research has found that high thought suppressors dream more of their emotional waking-life experiences than low suppressors, in line with the dream rebound effect. The present study replicated and extended this finding. Participants (N=62) completed the White Bear Suppression Inventory (WBSI), the Pittsberg Sleep Quality Index (PSQI), the Depression, Anxiety, and Stress Scale (DASS21), and answered questions about their Most Recent Dream. High thought suppressors dreamt more of their negative (but not positive) emotional experiences from waking-life than low thought suppressors. They also had poorer sleep quality, and higher levels of depression, anxiety, and stress. The results indicate a negative relationship between trait thought suppression and well-being. Identifying problematic suppressed thoughts in dream content may assist in generating insights into them and/or have therapeutic benefit.

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