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The emancipation of mindfulness from its religious context.

Lars‐gunnar Lundh

Explore June 23, 2021 DOI: 10.1016/j.explore.2021.06.003 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Buddhism Meditation
Keywords Humans Attention Religion and psychology Ethics Phenomenological practices
Key points Argues that the mindfulness movement should emancipate itself from its religious context and ally fully with psychological science, and that the claim mindfulness meditation needs a religious context for ethical reasons is untenable. Contends that mindfulness-based treatments and research remain partly enmeshed with Buddhist conceptualizations of the world, and proposes that research methods focus on phenomenological practices in terms of psychological processes such as the regulation of attention and attitudes.

Abstract

The present paper argues that if the so-called mindfulness movement is to reach its full potential it needs to emancipate from its religious context and ally itself fully with psychological science. The argument that mindfulness meditation needs a religious context for ethical reasons is untenable. Although mindfulness skills may well be used for un-ethical purposes, this applies equally to both religious (e.g., Buddhist) and secular contexts, and is best handled by an open-minded philosophical-ethical discussion. One problem with present mindfulness-based treatments and mindfulness research is that they are still partly enmeshed with Buddhist conceptualizations of the world, which are thought to represent "seeing things as they are". If the full potential of mindfulness meditation is to be understood, research methods are needed which focus on the phenomenological practices involved in terms of psychological processes such as the regulation of attention and attitudes.

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