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Brain regions involved in dispositional mindfulness during resting state and their relation with well-being.

Feng Kong, Xu Wang, Yiying Song, Jia Liu

Social Neuroscience 2016 DOI: 10.1080/17470919.2015.1092469 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study using resting-state functional magnetic resonance imaging Peer reviewed
Measures Regional homogeneity (ReHo)
Topics Meditation
Keywords Dispositional mindfulness Eudaimonic well-being Hedonic well-being Spontaneous brain activity
Key findings Dispositional mindfulness was positively associated with resting-state ReHo in the left orbitofrontal cortex, left parahippocampal gyrus, and right insula, and negatively with ReHo in the right inferior frontal gyrus. Inferior frontal gyrus ReHo predicted eudaimonic well-being and orbitofrontal cortex ReHo predicted positive affect, both mediated by dispositional mindfulness, suggesting mindfulness engages multiple brain mechanisms that differentially influence hedonic and eudaimonic well-being.

Abstract

Mindfulness can be viewed as an important dispositional characteristic that reflects the tendency to be mindful in daily life, which is beneficial for improving individuals' both hedonic and eudaimonic well-being. However, no study to date has examined the brain regions involved in individual differences in dispositional mindfulness during the resting state and its relation with hedonic and eudaimonic well-being. To investigate this issue, the present study employed resting-state functional magnetic resonance imaging (rs-fMRI) to evaluate the regional homogeneity (ReHo) that measures the local synchronization of spontaneous brain activity in a large sample. We found that dispositional mindfulness was positively associated with the ReHo in the left orbitofrontal cortex (OFC), left parahippocampal gyrus (PHG), and right insula implicated in emotion processing, body awareness, and self-referential processing, and negatively associated with the ReHo in right inferior frontal gyrus (IFG) implicated in response inhibition and attentional control. Furthermore, we found different neural associations with hedonic (i.e., positive and negative affect) and eudaimonic well-being (i.e., the meaningful and purposeful life). Specifically, the ReHo in the IFG predicted eudaimonic well-being whereas the OFC predicted positive affect, both of which were mediated by dispositional mindfulness. Taken together, our study provides the first evidence for linking individual differences in dispositional mindfulness to spontaneous brain activity and demonstrates that dispositional mindfulness engages multiple brain mechanisms that differentially influence hedonic and eudaimonic well-being.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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