Mindfulness Meditation-Based Intervention Is Feasible, Acceptable, and Safe for Chronic Low Back Pain Requiring Long-Term Daily Opioid Therapy.
Aleksandra Zgierska, Cindy A. Burzinski, Jennifer Cox, John D. Kloke, Janice M. Singles, Shilagh A. Mirgain, Aaron J. Stegner, Dane B. Cook, Miroslav Bačkonja
The Journal of Alternative and Complementary Medicine June 7, 2016 DOI: 10.1089/acm.2015.0314 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pilot randomized controlled trial Qualitative Peer reviewed |
|---|---|
| Sample size | 35 |
| Population | Adults with chronic low back pain treated with at least 30 mg morphine-equivalent dose per day for 3 months or longer |
| Interventions | Mindfulness meditation-based intervention usual care |
| Duration | 26-week study; 8 weekly 2-hour group sessions with home practice (30 minutes/day, 6 days/week) |
| Topics | Meditation |
| Keywords | Humans Low back pain Analgesics, opioid Pain measurement Feasibility studies Adult Middle aged Female Chronic pain |
| Key findings | A mindfulness meditation-based intervention added to usual care was feasible, acceptable, and safe in opioid-treated chronic low back pain: 19 of 21 experimental participants attended at least one session, 14 attended four or more, and 17 reported satisfaction, with no serious adverse events. |
Abstract
Objective: Although mindfulness meditation (MM) is increasingly used for chronic pain treatment, limited evidence supports its clinical application for opioid-treated chronic low back pain (CLBP). The goal of this study was to determine feasibility, acceptability, and safety of an MM-based intervention in patients with CLBP requiring daily opioid therapy.
Design: 26-week pilot randomized controlled trial comparing MM-based intervention, combined with usual care, to usual care alone.
Setting: Outpatient. Patients: Adults with CLBP treated with ≥30 mg of morphine-equivalent dose (MED) per day for 3 months or longer.
Interventions: Targeted MM-based intervention consisted of eight weekly 2-hour group sessions and home practice (30 minutes/d, 6 days/wk) during the study. "Usual care" for opioid-treated CLBP was provided to participants by their regular clinicians. Outcome measures: Feasibility and acceptability of the MM intervention were assessed by adherence to intervention protocol and treatment satisfaction among experimental participants. Safety was evaluated by inquiry about side effects/adverse events and opioid dose among all study participants.
Results: Thirty-five participants enrolled during the 10-week recruitment period. The mean age (±standard deviation) was 51.8 ± 9.7 years; the patients were predominantly female, with substantial CLBP-related pain and disability, and treated with 148.3 ± 129.2 mg of MED per day. All participants completed baseline assessments; none missed both follow-up assessments or withdrew. Among experimental participants (n = 21), 19 attended 1 or more intervention sessions and 14 attended 4 or more. They reported, on average, 164.0 ± 122.1 minutes of formal practice per week during the 26-week study and 103.5 ± 111.5 minutes of brief, informal practice per week. Seventeen patients evaluated the intervention, indicating satisfaction; their qualitative responses described the course as useful for pain management (n = 10) and for improving pain coping skills (n = 8). No serious adverse events or safety concerns occurred among the study participants.
Conclusions: MM-based intervention is feasible, acceptable, and safe in opioid-treated CLBP.
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cited by 12
- Mindfulness-based Interventions for Chronic Low Back Pain: A Systematic Review and Meta-analysis. Clinical Journal of Pain February 1, 2024
- Mind and body connection in expert meditators: a computational study based on central and peripheral nervous system BMC Complementary Medicine and Therapies March 7, 2024
- Meditation: A Promising Approach for Alleviating Chronic Pain. Cureus November 22, 2023
- Feasibility of the Hemomindful Program: a mindfulness-based program performed during hemodialysis. Jornal brasileiro de nefrologia 2025
- Feasibility, Acceptability and Modification of a Post-surgical Telehealth Mindfulness-Based Intervention to Enhance Recovery After Lumbar Spine Surgery: A Prospective Intervention Study. Global Advances in Integrative Medicine and Health 2025
and 7 more in the library
Cites 17
- Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology Science and Practice 2003
- Mindfulness-based cognitive therapy for depression August 21, 2006
- Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy – a systematic review of randomized controlled trials Acta Psychiatrica Scandinavica April 28, 2011
- Four-Year Follow-Up of a Meditation-Based Program for the Self-Regulation of Chronic Pain Clinical Journal of Pain 1986
- Mindfulness Meditation for Alcohol Relapse Prevention: A Feasibility Pilot Study Journal of Addiction Medicine May 4, 2008
and 12 more in the library