The Effect of Mindfulness-based Techniques Education on Nursing Students' Anxiety Upon Entering the Clinical Environment during the Covid-19 Outbreak
Maedeh Alizadeh, Aylin Jahanban, Nasim Partash, Naser Isazadeh, Esmaeil Maghsoodi, Somayeh Ghavipanjeh
International Journal of Early Childhood Special Education March 17, 2022 DOI: 10.9756/int-jecse/v14i1.221070 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Quasi-experimental study Peer reviewed |
|---|---|
| Sample size | 46 |
| Population | Nursing students beginning clinical placements during the Covid-19 outbreak |
| Duration | 8 sessions |
| Measures | Spielberger's Standard Scale |
| Topics | Anxiety Meditation |
| Key findings | Average anxiety scores changed significantly in both groups after the intervention, and average anxiety scores in the mindfulness group increased following the intervention. The authors conclude that the mindfulness-based training program had a positive effect on nursing students' anxiety during the Covid-19 outbreak and recommend its use for students in similar circumstances. |
Abstract
Background: During the Covid-19 outbreak period, psychological disorders, especially anxiety, are highly prevalent among nursing students. Presence in a clinical setting for the first time, despite Covid-19 disease, exacerbates anxiety. The aim of this study was to evaluate the effect of Mindfulness Based Techniques training on anxiety of nursing students in clinical environments arrival.
Methods: This is a quasi-experimental that was conducted in 2020-21 on 46 students selected by the census method and randomly assigned to control (n = 22) and intervention groups (n = 22). Two samples were excluded due to exclusion criteria. The data gathering tool was a demographic questionnaire and the Spielberger’s Standard Scale. The intervention was carried out by the instructions of Kabat Zinn’s mindfulness meetings in 8 sessions for the intervention group. Data were analyzed using SPSS ver.20 software.
Results: The results of this study showed that the average anxiety scores of students after the intervention was statistically significant in both groups. The average of students' anxiety scores in the intervention group increased after the intervention.
Conclusions: The implementation of an educational program based on mindfulness techniques had a positive effect on nursing students' anxiety disorder during the Covid-19 outbreak period. Therefore, it is recommended to use mindfulness techniques to improve the anxiety of different classes, especially students in certain circumstances, the prevalence of Covid-19 disease.
Comparable studies
Other experimental studies on anxiety, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| A PILOT STUDY OF GROUP MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) FOR COMBAT VETERANS WITH POSTTRAUMATIC STRESS DISORDER (PTSD) Veterans with chronic combat posttraumatic stress disorder seeking treatment at a VA... | 2013 | Quasi-experimental with treatment-as-usual comparison group | n = 37 |
| Being present in the face of existential threat: The role of trait mindfulness in reducing defensive responses to mortality salience. | 2010 | Experimental study | |
| Neural correlates of mindfulness meditation-related anxiety relief Healthy adults with no prior meditation experience | 2013 | Within-subjects experimental study | n = 15 |
| Intensive mindfulness training-related changes in cognitive and emotional experience Community adults | 2009 | Quasi-experimental and longitudinal | n = 69 |
| Prospective examination of synthetic 5-methoxy-N,N-dimethyltryptamine inhalation: effects on salivary IL-6, cortisol levels, affect, and non-judgment Volunteers | 2019 | Within-subjects experimental study | n = 11 |
Citations in the library
Cited by 3
- The effect of a mindfulness-based cognitive therapy program on depression, anxiety, stress, and cognitive flexibility in nursing students: A randomized clinical trial. Journal of Professional Nursing 2025
- Effectiveness of Mindfulness on Student Anxiety and Depression During the COVID-19 Pandemic: A Systematic Review and Meta-Analysis. Nursing & health sciences December 1, 2024
- The effectiveness of mindfulness-based interventions in reducing anxiety and depression among students: a systematic review and meta-analysis Clinical Psychologist February 9, 2026