A randomized trial comparing group mindfulness-based cognitive therapy with group supportive sex education and therapy for the treatment of female sexual interest/arousal disorder.
Lori A Brotto, Bozena Zdaniuk, Meredith L Chivers, Faith Jabs, Andrea Grabovac, Martin L Lalumière, Joanne Weinberg, Kimberly A Schonert-Reichl, Rosemary Basson
Journal of Consulting and Clinical Psychology July 2021 DOI: 10.1037/ccp0000661 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 148 |
| Population | Women with sexual interest/arousal disorder (SIAD) |
| Interventions | Mindfulness-based cognitive therapy (MBCT) plus sex education supportive sex education and therapy (STEP) |
| Duration | Eight weekly sessions; assessments at baseline, immediately posttreatment, and 6- and 12-month posttreatment |
| Topics | Meditation |
| Key findings | Both group MBCT plus sex education and group supportive sex education and therapy (STEP) produced large, sustained improvements in sexual desire, arousal, and distress in women with SIAD, with benefits retained at 12 months. Sexual distress, relationship satisfaction, and rumination about sex improved more with MBCT, and about half of participants in both arms reported moderate or great global improvement. |
Abstract
Objective: Sexual interest/arousal disorder (SIAD) is the most prevalent sexual dysfunction in women. Our goal was to compare (a) group mindfulness-based cognitive therapy (MBCT) plus sex education with (b) group supportive sex education and therapy (STEP) for women with SIAD.
Method: Eight-session treatments were delivered weekly and participants completed the measures of sexual desire and arousal, sexual distress, relationship satisfaction, rumination, and global impressions of change, at baseline, immediately posttreatment, and at 6- and 12-month posttreatment. Of 148 women who consented, 70 were randomized to MBCT (mean age 39.3 ± 13.2 years) and 78 were randomized to STEP (mean age 37.9 ± 12.2 years).
Results: Sexual desire and arousal significantly improved at each time point relative to baseline, with large effect sizes (d = -1.29 to -1.60), and similarly for MBCT and STEP. Sexual distress also improved at each time point with large effect sizes (d = 0.83-1.17), and more so for MBCT relative to STEP. Relationship satisfaction significantly improved (d = -0.17 to -0.20), and rumination about sex improved significantly in both arms, with medium effect sizes (d = 0.42-0.69), with both outcomes responding more to MBCT. About half the participants across both treatments reported moderate or great improvements in global indicators of desire and overall sexuality.
Conclusions: Results support the efficacy of both group MBCT and group supportive sex education for improving symptoms of SIAD with 12-month retention of improvements. (PsycInfo Database Record (c) 2021 APA, all rights reserved).
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cited by 14
- A virtual, group-based mindfulness intervention for midlife and older women with low libido lowers sexual distress in a randomized controlled pilot study The Journal of Sexual Medicine June 23, 2023
- Effects of Group Mindfulness-Based Cognitive Therapy versus Supportive Sex Education on Sexual Concordance and Sexual Response Among Women with Sexual Interest/Arousal Disorder. The Journal of Sex Research 2025
- Mindfulness and Management of Low Desire and Vulvovaginal Pain. Obstetrics and gynecology clinics of North America June 1, 2024
- Effects of Mindfulness-Based Cognitive Therapy on Sexual Dissatisfaction and Relationship Intimacy among Nigerian Couples in Southwest, Nigeria Federal University Gusau Faculty of Education Journal March 4, 2026
- Sexual Mindfulness and the Libido of Generativity: A Psychoanalytic Perspective on Future-Oriented Desire and Couple Well-Being Sexes November 25, 2025
and 9 more in the library