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Meditasi Mindfulness dengan Deep Focus Music terhadap Tekanan Darah dan Stres pada Penderita Hipertensi Lanjut Usia

Elina Situmorang, Neti Juniarti, Agus Riyanto, Nurharlinah Nurharlinah, Oop Ropei

Jurnal Keperawatan Silampari November 29, 2022 DOI: 10.31539/jks.v6i1.4611 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasi-experimental study with a non-equivalent control group, pretest and posttest Peer reviewed
Sample size 34
Population Elderly hypertensive women aged 60-70 and over 70 residing at the Sukabumi Nursing Home
Interventions Mindfulness meditation Deep focus music
Topics Meditation
Citations 1
Key findings Mindfulness meditation with deep-focus music reduced systolic blood pressure and stress levels in elderly hypertensive women, but had no effect on diastolic blood pressure.

Abstract

This study aims to analyze the effectiveness of mindfulness meditation with deep focus music on blood pressure and stress in elderly hypertensive patients at the Sukabumi Nursing Home. This research is a quasi-experimental study with a non-equivalent control group with a pretest and posttest. The results showed that all sexes were female, with 17 people (100%) in the control and intervention groups aged 60-70. Eight people (47.1%) were in the intervention group and the control group, six people (35.3%) aged> 70 years, nine people (52.9%) in the intervention group, and 11 people (64.7%) in the control group, had no comorbidities in the intervention group 12 people (70.6%). The control group, 14 people (82, 4% 5), had comorbidities. In the intervention group, five people (29.4%). The control group, three people (17.6%), did not take hypertension herb medicine, and the intervention group and the control group, 17 people (100%). No physical exercise was done in the intervention group, and in the control group, 17 people (100%). In conclusion, mindfulness with deep-focus music effectively affects systolic blood pressure and stress levels. In contrast, on diastolic blood pressure, mindfulness meditation with deep focus music at the Sukabumi Nursing Home has no effect. Keywords: Deep Focus Music, Hypertension, Elderly, Mindfulness Meditation, Stress

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

Citations in the library

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