Skip to content

The Dark Side of Mindfulness

António Carvalho, Rita Grácio

Communication & Language at Work December 13, 2022 DOI: 10.7146/claw.v8i2.135105 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Population 44 papers published in the Harvard Business Review and a mindfulness program carried out by Amazon
Topics Meditation
Citations 12
Key findings Argues that corporate mindfulness interventions operate as disciplinary technologies of the self that reshape workers' subjectivities in line with neoliberal governmentality, turning affect management into a driver of productivity. The authors identify four themes: expansion of neoliberal selfhood, inner work as productivity, epiphenomenon of late capitalism, and 'technofix.'

Abstract

Purpose: The aim of our paper is to analyze the role of mindfulness in organizational socialization, particularly how these techniques are mobilized by corporations to reshape employees’ subjectivities. Design/Methodology/Approach: Mindfulness is a process of awareness to moment-to-moment experience, allowing subjects to deal with emotions, sensations and thoughts in a non-judgmental way (Kabat–Zinn, 1991). Mindfulness has been characterized as the new opiate of the masses (Dawson and Turnbull, 2006) and the flagship technology of the self of neoliberal capitalism (Zizek, 2005), adjusting individuals “to the very conditions that cause their problems” (Purser, 2019, p.5). Over the past decade, several mindfulness interventions, such as MBSR (Mindfulness-based-stress reduction), have been implemented in corporate settings, aiming to improve employees’ resilience, flexibility, well-being and self-control. Recognizing that neoliberal selfhood requires individuals to rely on self-regulation devices to enhance their health and happiness, mindfulness interventions are emblematic examples of organizational socialization, as workers should undergo a set of performances to control, manage and regulate their affective states, thus increasing their productivity. By the “dark side of mindfulness”, we refer to the ways in which these practices are promoted, disseminated and applied to reconfigure workers’ subjectivities, leading to new articulations of neoliberal governmentalities coupling technologies of the self, affect and efficiency. Mindfulness becomes a disciplinary tool of self-control that aims at maximizing productivity through the moment-to-moment management of affect. Our paper draws on a qualitative methodology, including the thematic analysis of 44 papers published in the Harvard Business Review, and the examination of a specific mindfulness program carried out by the big tech corporation Amazon, which generated controversy.

Findings: Our empirical findings are organized around four main themes: corporate mindfulness as an expansion of neoliberal selfhood; mindfulness and the ability to turn inner work into a driver of productivity; corporate mindfulness as an epiphenomenon of late capitalism; mindfulness as a technofix. Research

Limitations: Our paper relies on a relatively limited data set, and by extending our research into a wider range of journals it would have been possible to identify alternative themes. Moreover, our theoretical framework (stemming from the neoliberal critique) may overshadow relevant phenomenological and embodied aspects. Theoretical and practical

Implications: This paper contributes to scholarship within Social Studies of Mindfulness and Organization Studies, unpacking the contemporary articulations of mindfulness, neoliberalism, affect and governmentality.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

Citations in the library

Explore topics