Trait Mindfulness and Depression in Latino Couples: The Mediating Role of Relationship Satisfaction
Matthew E. Jaurequi
Journal of Marital and Family Therapy 2026 DOI: 10.1111/jmft.70089 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study using dyadic survey data (Actor Partner Interdependence Mediation Model) Peer reviewed |
|---|---|
| Sample size | 586 |
| Population | 293 heterosexual Latino couples (both partners surveyed) |
| Topics | Depression Meditation |
| Key findings | Higher trait mindfulness in Latino men and women was associated with greater relationship satisfaction and fewer depressive symptoms in themselves, and with greater relationship satisfaction and lower depression in their partners. The authors propose that mindfulness and relationship-based strategies may be valuable in culturally responsive depression care for Latino couples. |
Abstract
ABSTRACT Mindfulness may reduce depression by supporting more satisfying relationships, yet these associations remain understudied in Latino couples. Given the overlap between mindfulness and Latino cultural values, this study tested whether trait mindfulness is linked to greater relationship satisfaction and, in turn, lower depression among Latino couples. Survey data from 293 heterosexual Latino couples were analyzed using an Actor Partner Interdependence Mediation Model. Results showed that both men and women higher in trait mindfulness tended to feel more satisfied in their relationship and reported fewer depressive symptoms. In addition, trait mindfulness in one partner was associated with greater relationship satisfaction and lower depression in the other. These findings underscore the potential value of integrating mindfulness and relationship‐based strategies in culturally responsive work with Latino couples. Couple, marital, and family therapists may apply these insights through a family systems lens to support more inclusive, effective care for Latinos experiencing depression.
Comparable studies
Other cross-sectional and survey studies on depression, most cited first.
Citations in the library
Cites 8
- Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects Psychological Inquiry October 19, 2007
- Mindfulness in Psychosocial Research: An Integrative Literature Review of What is Studied and How International Review of Social Psychology 2025
- Changes in Trait Mindfulness after a Brief Mindfulness Training Program of Self-Breathing Healthcare October 1, 2024
- Building a More Diverse and Inclusive Science: Mindfulness-Based Approaches for Latinx Individuals. Mindfulness March 8, 2022
- Mindfulness-Based Couple Interventions: A Systematic Literature Review. Family Process June 11, 2021
and 3 more in the library