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Age changes in dream recall in adulthood.

Leonard M. Giambra, Rex E. Jung, Alicia Grodsky

Dreaming March 1, 1996 DOI: 10.1037/h0094443 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Longitudinal Cross-sectional Peer reviewed
Sample size 2,328
Population Adults aged 17 to 92 years
Duration Longitudinal follow-up of 6 to 8 years
Measures Night Dreaming Scale of the Imaginal Processes Inventory
Topics Dreaming
Citations 62
Key findings Fewer dreams were recalled with increasing age in a cross-sectional sample of 2,328 people, with women recalling more dreams and showing a less rapid decline than men. Longitudinal changes in 333 people over 6 to 8 years were not wholly consistent with the cross-sectional age differences. The authors report a large reduction in recalled dreams in senescence, beginning well before old age.

Abstract

Dream recall was measured retrospectively with the Night Dreaming Scale of the Imaginal Processes Inventory. Evidence supports a high degree of correspondence among methods which assess dreaming frequency. A cross-sectional sample (17-92 years old, n = 2328) found fewer dreams recalled with increasing age. Women recalled more dreams and showed a less rapid decrease in frequency than men. Longitudinal changes (n = 333) over 6 to 8 years were not wholly consistent with cross-sectional age differences. We found many fewer recalled dreams in senescence. However, the reduction in recalled dreams began well before senescence. Explanations based on dream saliency, long- and short-term memory failure, levels of REM sleep, and degree of spontaneous information processing were considered.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
The prevalence of nightmares and their independence from anxiety. Undergraduates 1990 Observational study using daily dream logs n = 220

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