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Usefulness of mindfulness-based cognitive therapy for treating insomnia in patients with anxiety disorders: a pilot study.

The Journal of Nervous and Mental Disease June 1, 2008 DOI: 10.1097/nmd.0b013e31817762ac (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pilot study Peer reviewed
Population Patients with anxiety disorders and insomnia
Intervention Mindfulness-based cognitive therapy
Topics Anxiety Meditation
Key points Mindfulness-based cognitive therapy was associated with improvements in insomnia symptoms among patients with anxiety disorders, indicating its potential usefulness as a treatment for insomnia in this population.

Abstract

Usefulness of mindfulness-based cognitive therapy for treating insomnia in patients with anxiety disorders: a pilot study.

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