Usefulness of mindfulness-based cognitive therapy for treating insomnia in patients with anxiety disorders: a pilot study.
J Nerv Ment Dis June 1, 2008 DOI: 10.1097/nmd.0b013e31817762ac (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pilot study Peer reviewed |
|---|---|
| Population | Patients with anxiety disorders and insomnia |
| Intervention | Mindfulness-based cognitive therapy |
| Topics | Anxiety Meditation |
| Key points | Mindfulness-based cognitive therapy was associated with improvements in insomnia symptoms among patients with anxiety disorders, indicating its potential usefulness as a treatment for insomnia in this population. |
Abstract
Usefulness of mindfulness-based cognitive therapy for treating insomnia in patients with anxiety disorders: a pilot study.