Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study.
Behavior Therapy November 14, 2007 DOI: 10.1016/j.beth.2007.07.002 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Treatment-development study Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | The combined mindfulness meditation and CBT-I intervention was feasible and acceptable, with preliminary evidence of improved sleep outcomes, warranting further controlled testing. |
Abstract
Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study.
Citations in the library
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- Mindfulness and Psychotherapy FOCUS: The Journal of Lifelong Learning in Psychiatry 2010
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- Investigating efficacy of two brief mind–body intervention programs for managing sleep disturbance in cancer survivors: a pilot randomized controlled trial Journal of Cancer Survivorship January 21, 2013
- Dispositional Mindfulness and Memory Problems: The Role of Perceived Stress and Sleep Quality. Mindfulness September 13, 2016
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Cites 8
- Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology Science and Practice 2003
- Mechanisms of mindfulness Journal of Clinical Psychology December 29, 2005
- Assessment of Mindfulness by Self-Report Assessment September 1, 2004
- Three-Year Follow-up and Clinical Implications of a Mindfulness Meditation-Based Stress Reduction Intervention in the Treatment of Anxiety Disorders International Journal of Yoga Therapy 1998
- Mindfulness-based cognitive therapy for persistent insomnia: a pilot study. Psychotherapy and Psychosomatics 2006
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