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Cerebral blood flow changes during chanting meditation.

Dharma Singh Khalsa, Daniel Amen, Chris Hanks, Nisha Money, Andrew B. Newberg

Nuclear medicine communications December 2009 DOI: 10.1097/mnm.0b013e32832fa26c (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized crossover study Peer reviewed
Sample size 11
Population Healthy individuals
Intervention Chanting meditation
Measures regional cerebral blood flow (rCBF)
Topics Meditation
Key points Meditation practice was associated with significant increases in regional cerebral blood flow in the right temporal lobe and posterior cingulate gyrus, and decreases in the left parietotemporal and occipital gyri, compared with baseline.

Abstract

To examine changes in brain physiology during a chanting meditation practice using cerebral blood flow single-photon emission computed tomography. Single-photon emission computed tomography scans were acquired in 11 healthy individuals during either a resting state or meditation practice randomly performed on two separate days. Statistical parametric mapping analyses were conducted to identify significant changes in regional cerebral blood flow (rCBF) between the two conditions. When the meditation state was compared with the baseline condition, significant rCBF increases were observed in the right temporal lobe and posterior cingulate gyrus, and significant rCBF decreases were observed in the left parietotemporal and occipital gyri. The results offer evidence that this form of meditation practice is associated with changes in brain function in a way that is consistent with earlier studies of related types of meditation as well as with the positive clinical outcomes anecdotally reported by its users.

Comparable studies

Other randomized controlled trials on meditation, most cited first.

Study Year Design Participants
Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment 2003 Randomized controlled trial n = 41
Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients 2000 Randomized controlled trial n = 145
Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults 2008 Randomized controlled trial n = 139
Short-term meditation training improves attention and self-regulation Undergraduate Chinese students 2007 Randomized controlled trial n = 40
Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients 2004 Randomized controlled trial n = 73

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