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Effectiveness of Mindfulness-Based Resilience Training on Occupational Burnout, Stress, Coping Strategies, and Biophysiological Parameters among Staff Nurses: A Randomized Controlled Trial :A Study protocol (Preprint)

B Kalaiyarasi, Dr.Helen Shaji J C

DOI: 10.2196/preprints.101825 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized controlled trial (protocol)
Population Registered nurses with more than 1 year of experience at a tertiary care center
Intervention Mindfulness-Based Resilience Training
Duration 8-week intervention, with follow-up at 12 weeks post-intervention
Topics Meditation
Key findings This is a study protocol; no results are reported. The authors propose that the Mindfulness-Based Resilience Training program will significantly reduce occupational burnout and perceived stress, enhance adaptive coping strategies, and improve biophysiological parameters among staff nurses.

Abstract

UNSTRUCTURED Background Occupational stress and burnout are pervasive among nurses, adversely affecting their well-being, job satisfaction, and the quality of patient care. Mindfulness-Based Resilience Training has emerged as a potential intervention to mitigate these challenges.

Objective: The study proposes to evaluate the effectiveness of an 8-week Mindfulness-Based Resilience Training program on occupational burnout, stress, coping strategies and biophysiological parameters among staff nurses at a tertiary care centre.

Methods: This randomized controlled trial will recruit registered nursed from a tertiary care centre with more than 1 year of experience. Eligible participants will be randomly assigned to either the intervention group or control group. The Mindfulness-Based Resilience Training comprises of weekly 90-minute sessions over 8 weeks, integrating mindfulness practices, cognitive restructuring and resilience-building techniques. The outcomes include occupational burnout, stress levels, coping strategies and biophysiological parameters. Data will be collected at baseline, immediately post intervention (post-test- 1) and at 12-weeks (post-test-2). Descriptive statistics, independent t-tests, and repeated measures ANOVA will be used to analyse the data. Expected Outcomes It is hypothesized that the Mindfulness-Based Resilience Training program will significantly reduce occupational burnout and perceived stress, enhances adaptive coping strategies and improves biophysiological parameters among staff nurses. Results may support the integration of Mindfulness-Based Resilience Training into workplaces as a wellness initiative for nurses. Trail

Registration: The study has been registered at Clinical Trials Registry of India (CTRI/2025/03/083718; Registration date: 28/03/2025)