Be(com)ing other-oriented: Mindfulness-trained leaders’ experiences of their enhanced social awareness
Laura Ilona Urrila, Liisa Mäkelä
Management Learning November 23, 2022 DOI: 10.1177/13505076221136923 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Qualitative study Peer reviewed |
|---|---|
| Sample size | 62 |
| Population | Leaders who participated in an 8-week mindfulness training program |
| Duration | 8-week mindfulness training program |
| Topics | Meditation |
| Keywords | Interpersonal communication Psychotherapist Applied psychology |
| Citations | 15 |
| Key findings | Argues that mindfulness training develops leaders' social awareness across cognitive, affective, and behavioral domains, and proposes it as a value-based developmental practice that, combined with continuous self-development, can build social leadership capacity. |
Abstract
The potential significance of mindfulness for social relations at work has been recognized in the recent management literature, yet a thorough investigation has been lacking into how mindfulness may help leaders tap into their other-orientation. In this study, we examine whether and how mindfulness training contributes to the development of leaders’ social awareness by studying the experiences of 62 leaders who participated in an 8-week-long mindfulness training program. Our study contributes to the literature on management learning and mindfulness in leadership in three ways. First, it identifies how the leaders who participated in mindfulness training see themselves developing toward becoming more socially aware in situations involving followers across the three interlinked domains of human functioning—the cognitive, affective, and behavioral—clarifying mindfulness as an interpersonal phenomenon. Second, it highlights mindfulness as a value-based developmental practice instead of merely a personal stress reduction and attention-enhancement technique. Third, it proposes mindfulness training as a viable approach to enhance leaders’ social awareness through a combination of a formal program and continuous self-development, departing from the views of mindfulness as a “quick fix.” It also provides a conceptual framework that illustrates the pathway with the potential to build social leadership capacity.