Characterizing the experiences of flotation-REST (Restricted Environmental Stimulation Technique) treatment for generalized anxiety disorder (GAD): A phenomenological study
Kristoffer Jonsson, Anette Kjellgren
European Journal of Integrative Medicine April 28, 2017 DOI: 10.1016/j.eujim.2017.04.011 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Qualitative phenomenological study Peer reviewed |
|---|---|
| Sample size | 9 |
| Population | Adults with generalized anxiety disorder (GAD) as defined by self-report measures |
| Intervention | Flotation-REST |
| Duration | Twelve session treatment program |
| Topics | Anxiety |
| Keywords | Psychotherapist Rest music Clinical psychology Coping psychology Phenomenological method Experiential learning |
| Citations | 15 |
| Key findings | Participants with GAD experienced flotation-REST treatment as a comprehensive process involving six themes, from obstacles to enhanced life-quality. The authors indicate the method positively affected symptoms and core GAD issues experientially and provided initial insights into potential mechanisms of treatment effects. |
Abstract
Among the anxiety disorders Generalized Anxiety Disorder (GAD) is currently the most treatment resistant, suggesting that treatment protocols could be enhanced. A promising treatment of GAD is flotation-REST (Restricted Environmental Stimulation Technique), which in earlier studies has been shown to alleviate symptoms in GAD. Although, research on flotation-REST as a treatment of GAD has shown promising result no study has explored how treatment is experienced. By applying a phenomenological perspective the present study aims to characterize the experiences of undergoing flotation-REST treatment while suffering from GAD. Nine participants with GAD, as defined with self-report measures, participated. Data was collected by semi-structured interviews that were conducted after the completion of a twelve session treatment program with flotation-REST. The Empirical Phenomenological Psychological (EPP) method was used for gathering and analyzing the data. The analysis resulted in six themes that characterize the experience of undergoing a flotation-REST treatment while having GAD: (1) obstacles in treatment, (2) a relaxed and safe vantage point, (3) non-ordinary states of consciousness, (4) connecting with oneself, (5) new attitudes and coping strategies, and (6) enhanced life-quality. The results highlights that flotation-REST treatment of GAD was experienced as a comprehensive process that were both challenging and pleasant. The results indicate that the method positively affected symptoms and the core issue associated with GAD on an experiential level. The present study also generated some initial understanding regarding potential mechanism that might mediate and maintain positive treatment effects when flotation-REST is applied as an intervention of GAD.
Comparable studies
Other qualitative studies on anxiety, most cited first.
Citations in the library
Cited by 7
- ‘Mind-Revealing’ Psychedelic States: Psychological Processes in Subjective Experiences That Drive Positive Change Psychoactives September 27, 2024
- Experience after Floatation-REST: Relaxation during floating mediates the afterglow effect. Consciousness and Cognition April 1, 2025
- A systematic review of flotation-restricted environmental stimulation therapy (REST). BMC Complementary Medicine and Therapies July 3, 2025
- How we experience the passage of time: the body, feelings, and the self September 14, 2022
- Assessing impact of chamber restricted environmental stimulation therapy on stress and sleep quality among university students: an intervention study. BMC Psychology July 17, 2025
and 2 more in the library
Cites 5
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- Antidepressant Efficacy of Ketamine in Treatment-Resistant Major Depression: A Two-Site Randomized Controlled Trial American Journal of Psychiatry August 28, 2013
- Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD): a randomized controlled pilot trial. BMC Complementary and Alternative Medicine March 25, 2016
- Mindfulness and emotion regulation difficulties in generalized anxiety disorder: Preliminary evidence for independent and overlapping contributions The Behavior Therapist November 1, 2008
- Mindfulness-based stress reduction: what processes are at work? Complementary Therapies in Clinical Practice November 13, 2007