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Developing a School-based Mindfulness Intervention for Delivery in Rwanda and Ethiopia: Cultural Adaptation through Knotworking

Rachel Shanks, Stephanie Thomson, Charlaine Simpson, Pamela Abbott

Research Square July 13, 2026 preprint DOI: 10.21203/rs.3.rs-10308535/v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study
Population Teacher educators, community representatives, and mindfulness experts involved in the curriculum development project in Rwanda and Ethiopia
Intervention School-based mindfulness intervention (SBMI)
Topics Meditation
Key findings The authors report that developing a culturally adapted school-based mindfulness curriculum required sustained teacher learning, extensive cultural and contextual adaptation, and collaborative problem-solving they conceptualize as "knotworking," responding to constraints including large class sizes, limited resources, linguistic diversity, and religious sensitivities. The resulting curriculum emphasizes short, contextually grounded practices integrated across the school day.

Abstract

Abstract Objectives This paper reports on the development of a culturally adapted, school-based mindfulness intervention (SBMI) for delivery in schools in Rwanda and Ethiopia as part of an interdisciplinary applied health research project on child and adolescent mental wellbeing. Against a backdrop of rising global concern about child and adolescent mental health and limited evidence-based interventions in Sub-Saharan Africa (SSA), this study investigates the processes through which a universal mindfulness curriculum was co-constructed with teacher educators, mindfulness experts, and community representative.

Methods: In this qualitative research, semi-structured interviews were conducted with the teacher educators, community representative and mindfulness experts involved in the project. The interview transcripts were analysed in NVivo using Clarke and Braun’s updated six-phase thematic analysis approach. Final themes were teacher learning, adaptations, negotiation as knotworking, tensions and trade-offs.

Results: The findings show that curriculum development involved sustained teacher learning, extensive cultural and contextual adaptation, and dynamic forms of collaborative problem-solving conceptualised as knotworking. These processes responded to constraints such as large class sizes, limited resources, linguistic diversity, and religious sensitivities. The resulting curriculum emphasises short, contextually grounded practices integrated across the school day.

Conclusions: The development of this school-based mindfulness curriculum for Rwanda and Ethiopia illustrates the complexity of designing mental wellbeing interventions that are culturally resonant, contextually feasible, and educationally meaningful within low resource settings. The study contributes new evidence on curriculum co-design for wellbeing in low-resource contexts and provides insights into how universal SBMIs can be meaningfully adapted for Low- and Middle-Income Country (LMIC) educational systems.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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