Mindfulness-Based Interventions for University Students: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.
Appl Psychol Health Well Being November 19, 2019 DOI: 10.1111/aphw.12188 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review and meta-analysis Randomized Peer reviewed |
|---|---|
| Population | University students |
| Intervention | Mindfulness-based interventions |
| Topics | Meditation |
| Key findings | Mindfulness-based interventions produce small to moderate improvements in mental health outcomes among university students. |
Abstract
Mindfulness-Based Interventions for University Students: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.