Effectiveness of mobile mindfulness training on stress, burnout, and work engagement of office workers: protocol for a randomized controlled trial.

Study at a glance

AI-extracted from the abstract

Characteristics	Randomized controlled trial protocol Peer reviewed
Population	Office workers
Intervention	Mobile mindfulness training
Topics	Meditation
Key findings	This is a protocol paper, so it does not present findings. It outlines the planned methodology for a randomized controlled trial to assess the effects of mobile mindfulness training on stress, burnout, and work engagement among office workers.