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The Quasi-experimental in Mixed Method: Mindfulness-Based Acceptance Therapy and Cognitive Behavioral Therapy in Test Anxiety

Engin Büyüköksüz, Raşit Avci

Journal of Qualitative Research in Education October 30, 2023 DOI: 10.14689/enad.36.1810 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Mixed-methods quasi-experimental with pre-test, post-test, control group, and qualitative case study Case report Peer reviewed
Population Students
Interventions Cognitive Behavioral Therapy (CBT) Mindfulness-Based Acceptance Intervention (MBA)
Topics Anxiety Meditation
Key findings Both CBT and MBA significantly reduced anxiety compared to the control group, with no significant difference between them; MBA was effective in reducing test anxiety alongside CBT.

Abstract

T The aim of our study is to compare the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Acceptance Intervention (MBA) in decreasing the anxiety of students, which negatively impacts academic achievement. A mixed-methods design was employed in the study. The experimental part is a quasi-experimental one including the pre-test, post-test, and control group. Data were collected by through a semi-structured interview to reveal the effectiveness of the experimental part. According to the results of the study, it was concluded that the experimental group scores decreased significantly compared to the control group. However, no significant difference was found between the experimental groups. In the qualitative part of the study, a case study was employed to reveal the outcomes achieved by the participants in the group sessions. The data was analyzed using descriptive statistics. The results indicated that MBA was effective in recuing test anxiety along with CBT.

Comparable studies

Other experimental studies on anxiety, most cited first.

Study Year Design Participants
A PILOT STUDY OF GROUP MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) FOR COMBAT VETERANS WITH POSTTRAUMATIC STRESS DISORDER (PTSD) Veterans with chronic combat posttraumatic stress disorder seeking treatment at a VA... 2013 Quasi-experimental with treatment-as-usual comparison group n = 37
Being present in the face of existential threat: The role of trait mindfulness in reducing defensive responses to mortality salience. 2010 Experimental study
Neural correlates of mindfulness meditation-related anxiety relief Healthy adults with no prior meditation experience 2013 Within-subjects experimental study n = 15
Intensive mindfulness training-related changes in cognitive and emotional experience Community adults 2009 Quasi-experimental and longitudinal n = 69
Prospective examination of synthetic 5-methoxy-N,N-dimethyltryptamine inhalation: effects on salivary IL-6, cortisol levels, affect, and non-judgment Volunteers 2019 Within-subjects experimental study n = 11

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