Effect of Chakra Meditation on Anxiety Among Working Females (Non -Sedentary)
Himanshi Verma -, Bharat Verma -
International Journal For Multidisciplinary Research July 3, 2024 DOI: 10.36948/ijfmr.2024.v06i04.23815 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 20 |
| Population | Non-sedentary working females from Hazira, Gwalior district |
| Intervention | Chakra meditation |
| Topics | Anxiety Meditation |
| Key findings | Chakra meditation significantly decreased anxiety among working females compared to a control group. |
Abstract
INTRODUCTION-The very purpose of the study was to investigate the “Effect of Chakra Meditation on Anxiety Among Working Females (NON-SEDENTARY).” HYPOTHESIS- It is hypothesized that there will be no difference in the level of anxiety among Working Females. OBJECTIVE- To assess the level of anxiety of Working Females. To compare the level of anxiety among control group and experimental group of Working Females. METHODOLOGY- Total 20 subjects were taken for the study from Hazira Gwalior district and data was collected using Hamilton Anxiety Rating Scale (HAM-A) and then ‘ANOVA’ test was applied by using SPSS for finding out the effect of anxiety among Working Females. Level of significance was set to 0.05. RESULT-Significant difference was found in the level of anxiety. on the basis of which it is concluded that CHAKRA MEDITATION works effectively in decreasing the level of anxiety among Working Females. CONCLUSION-. On the basis of which it is concluded that CHAKRA MEDITATION healing works effectively in decreasing the level of anxiety among Working Females.
Comparable studies
Other randomized controlled trials on anxiety, most cited first.