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I know how you felt last night, or do I? Self- and external ratings of emotions in REM sleep dreams.

Pilleriin Sikka, Katja Valli, Tiina Virta, Antti Revonsuo

Consciousness and Cognition April 1, 2014 DOI: 10.1016/j.concog.2014.01.011 (opens in new tab) via PubMed

Summary

AI-generated from the abstract

Emotional experiences in dreams may appear inconsistent across studies because of whether dream emotions are self-rated or judged by external raters. In a sleep-laboratory study, 17 participants were awakened from REM sleep and provided oral dream reports, then rated their own emotions using a modified scale. External judges rated the same reports with the same scale. Self-ratings yielded higher estimates of emotional dreams, positively valenced dreams, the number of positive and negative emotions per dream, and various discrete emotions compared to external ratings. The discrepancy appears largely due to underrepresentation of positive emotions in dream reports when judged externally.

Study at a glance

Characteristics Observational cohort Peer reviewed
Sample size 17
Population Participants monitored with polysomnography in a sleep laboratory
Topics Dreaming
Keywords Content analysis Emotions Rem sleep
Key finding Self-ratings of dream emotions produced higher estimates of emotional content and positive valence than external ratings, largely because positive emotions are underrepresented in dream reports.

Abstract

We investigated whether inconsistencies in previous studies regarding emotional experiences in dreams derive from whether dream emotions are self-rated or externally evaluated. Seventeen subjects were monitored with polysomnography in the sleep laboratory and awakened from every rapid eye movement (REM) sleep stage 5 min after the onset of the stage. Upon awakening, participants gave an oral dream report and rated their dream emotions using the modified Differential Emotions Scale, whereas external judges rated the participants' emotions expressed in the dream reports, using the same scale. The two approaches produced diverging results. Self-ratings, as compared to external ratings, resulted in greater estimates of (a) emotional dreams; (b) positively valenced dreams; (c) positive and negative emotions per dream; and (d) various discrete emotions represented in dreams. The results suggest that this is mostly due to the underrepresentation of positive emotions in dream reports. Possible reasons for this discrepancy are discussed.

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