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Sleep Problems and the Phenomenological Factors of Dreaming

Calvin Kai-Ching Yu, Nigel S. Thompson

Sleep and Hypnosis March 3, 2016 DOI: 10.5350/sleep.hypn.2016.180103 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Sample size 186
Population Upper secondary school students
Topics Dreaming
Keywords Sleep system call Phenomenology philosophy Cognitive psychology Epistemology
Citations 5
Key findings Most sleep problems, except sleep bruxism, sleepwalking, and snoring, can amplify various aspects of dreaming, with sleep paralysis having the most robust and extensive effects.

Abstract

This study aims to provide a preliminary overview of how specific sleep problems might have differential impacts on the phenomenological properties of dreaming. The sample contained 186 upper secondary school students, whose subjective intensity of dream experiences, thematic dream content, and sleep disturbances were assessed using the Dream Intensity Scale, Dream Motif Scale, and Sleep Habits Questionnaire, respectively. The overall evidence suggests that most sleep problems, except sleep bruxism, sleepwalking, and snoring, can amplify various aspects of dreaming, with the effects of sleep paralysis being the most robust and extensive. Although both sleep onset insomnia and hypersomnia may increase the overall intensity of dreaming, the elevated dream intensity in sleep onset insomnia is primarily reflected by stronger dream distortion and paramnesia whereas that in hypersomnia is more contributed by vivid perceptual sensations during dreaming.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
Dreaming in NREM Sleep: A High-Density EEG Study of Slow Waves and Spindles Healthy human subjects 2018 Observational cohort n = 14

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