Increased theta activity after Om mantra meditation with Fourier and wavelet transform
Bhavna P. Harne, Anil S. Hiwale
International Journal of Intelligent Systems Design and Computing 2020 DOI: 10.1504/ijisdc.2020.10037862 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study Peer reviewed |
|---|---|
| Intervention | Om mantra meditation |
| Duration | 30 minutes |
| Topics | Meditation |
| Key findings | Theta power increased in all brain regions during 30 minutes of Om mantra meditation, confirming a relaxation effect. |
Abstract
In our previous study, FFT analysis has been used for spectral analysis of the EEG signal to investigate the effect of Om mantra meditation. It was proved that this mediation plays a role in providing relaxation. In the present study, we continued our work with wavelet analysis to firmly establish this benefit. Two-way repeated measures ANOVA was used on relative power obtained by FFT and DWT. The comparative results of both methods are presented. The same increasing and decreasing pattern of relative power are observed in each band with FFT and DWT. An increase in theta power in all regions of the brain has been observed with both the methods. Raised theta is a sign of deep relaxation. The study confirms that this 30 minutes of Om mediation offers relaxation; then it could be the way to de-stress if adopted as a daily routine.
Comparable studies
Other observational and cohort studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students | 2006 | Observational cohort | |
| Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia | 1992 | Observational cohort | n = 22 |
| Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls | 2005 | Observational cohort | n = 20 |
| Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls | 2011 | Observational cohort | |
| Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls | 2004 | Observational cohort |