In our previous study, FFT analysis has been used for spectral analysis of the EEG signal to investigate the effect of Om mantra meditation. It was proved that this mediation plays a role in providing relaxation. In the present study, we continued our work with wavelet analysis to firmly establish this benefit. Two-way repeated measures ANOVA was used on relative power obtained by FFT and DWT....
Meditation can significantly contribute to improving physical and mental health in modern stressful life. "OM" mantra is very easy to practice for meditation .This study is undertaken to classify the EEG band to observe abrupt changes in band as an effect of Om mantra meditation. Twenty-three naive meditators were experimented to chant OM mantra for 30 min and EEG signal recorded before and...
Meditation and yoga both have positive effects on physical, as well as mental health. Om mantra chanting, a simple and easy to practice, also comes under the aspect of meditation. The “Om” mantra is also considered as the very name of the absolute. Om meditation not only affects the various parts of the brain, such as pre-frontal cortex, vagus nerve, amygdala and others but also affects the...
Mantra meditation is easy to practice. "OM" Mantra is the highest sacred symbol in Hinduism. The present study investigated the temporal dynamics of oscillatory changes after OM mantra meditation. Twenty-three naive meditators were asked to perform loud OM chanting for 30 min and the EEG were subsequently recorded with closed eyes before and after it. To obtain new insights into the nature of...