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Stress Reduction with the Transcendental Meditation program in Caregivers: A Pilot Study

Sanford Nidich

December 31, 2015 DOI: 10.23937/2469-5823/1510011 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized controlled trial Pilot study
Sample size 24
Population Caregivers of family members with chronic conditions
Intervention Transcendental Meditation
Duration 3-month intervention
Topics Meditation
Key findings Transcendental Meditation practice reduced perceived stress, anxiety, and depression in caregivers compared to a wait-list control group.

Abstract

C l i n M e d International Library Citation: Nidich S, Nidich RJ, Salerno J, Hadfield B, Elder C (2015) Stress Reduction with the Transcendental Meditation Program in Caregivers: A Pilot Study. Int Arch Nurs Health Care 1:011 Received: August 11, 2015: Accepted: October 30, 2015: Published: November 02, 2015 Copyright: © 2015 Nidich S. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Nidich et al. Int Arch Nurs Health Care 2015, 1:1 ISSN: 2469-5823