Mindfulness-based interventions for social anxiety disorder: A systematic review and meta-analysis.
Xiaoyu Liu, Peng Yi, Lijun Ma, Wen Liu, Wenrui Deng, Xinxin Yang, Meng Liang, Jingyi Luo, Ni Li, Xiaoming Li
Psychiatry Research April 20, 2021 DOI: 10.1016/j.psychres.2021.113935 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review and meta-analysis Randomized Peer reviewed |
|---|---|
| Population | Patients with social anxiety disorder (SAD) |
| Intervention | Mindfulness-based interventions (MBIs) |
| Topics | Anxiety Meditation |
| Key findings | Mindfulness-based interventions show no overall between-group benefit over control conditions for social anxiety disorder symptoms, with a Hedges' g of 0.00, but do show large pre-post improvements and are superior to no treatment. |
Abstract
Various psychiatric disorders are treated with mindfulness-based interventions (MBIs), although the efficacy of MBIs in patients with social anxiety disorder (SAD) is unclear. In this meta-analysis, we investigated the efficacy of MBIs on SAD symptoms. Systematic searches were performed in various databases, and 11 eligible randomized controlled trials (RCTs) and 5 single-arm trials were identified. The between-groups analysis of the 11 RCTs showed that Hedges' g = 0.00, while the within-group analysis showed a large pre-post effect size (g = 1.20).MBIs were superior to the no-treatment comparator (g = 0.89), equivalent to specific active treatment (g = -0.19), and less effective than evidence-based treatment (i.e., cognitive behavioral therapies) (g = -0.29).MBIs significantly alleviated depressive symptoms and improved mindfulness, quality of life, and self-compassion. Meta-regression analysis showed a dose-response relationship between the alleviation of SAD symptoms and the duration of the MBIs (β = 0.659). Follow-up analysis showed that the effects of MBIs on SAD persisted for 12 months (g = 0.231). An analysis of the 5 single-arm trials found that MBIs had a medium effect in alleviating SAD symptoms (g = 0.48). Future research is needed regarding the design of large RCTs of MBIs on SAD patients.
Comparable studies
Other systematic reviews and meta-analyses on anxiety, most cited first.
Citations in the library
Cited by 25
- Mindfulness meditation and psychedelics: potential synergies and commonalities Pharmacological Reports November 6, 2023
- Heartfulness Meditation: A Yogic and Neuroscientific Perspective Frontiers in Psychology May 10, 2022
- The Efficacy and Durability of Mindfulness-Based Cognitive Therapy in the Treatment of Anxiety and Depressive Disorders: A Systematic Review and Meta-analysis. Indian Journal of Psychological Medicine May 1, 2025
- Low-Intensity Mindfulness and Cognitive Behavioral Therapy for Social Anxiety Disorder: Pilot Study International Journal of Cognitive Therapy June 30, 2023
- Is a brief mindfulness ecological momentary intervention more efficacious than a self-monitoring app for social anxiety disorder? A randomized controlled trial. Journal of Anxiety Disorders June 1, 2024
and 20 more in the library
Cites 26
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and 21 more in the library