Skip to content

A Maturing Mindfulness Based Cognitive Therapy Reflects on Two Critical Issues

Z. Segal, Sona Dimidjian, Rachel Vanderkruik, Joseph J. Lévy

Current Opinion in Psychology January 28, 2019 DOI: 10.1016/j.copsyc.2019.01.015 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Key findings MBCT is effective for recurrent mood disorders but underutilized in clinical and population health settings; the roles of home practice and digital delivery need further investigation.

Abstract

Mindfulness Based Cognitive Therapy is a multimodal intervention that integrates training in mindfulness meditation and the cognitive theory of affective disorder. This hybrid nature may provide an advantage in the prevention field that addresses the critical need for enhancing wellness among people with recurrent mood disorders. Despite the robust evidence base for MBCT, its penetration at the population health level and in routine clinical settings has been limited. Addressing the gap between the science of MBCT and public access requires grappling with two questions: what is the role of home practice of mindfulness skills in realizing the benefits of MBCT? And, what role do digital platforms play in the delivery of mindfulness programs? Addressing these two questions is overdue in the field and the answers generated have the potential to optimize future research and practice on the ways in which contemplative practices can support agentic self-care.

Comparable studies

Other narrative reviews on meditation, most cited first.

Citations in the library

Cited by 14

and 9 more in the library

Cites 11

and 6 more in the library

Explore topics