History and theoretical framework of MBCT

Mindfulness-Based Cognitive Therapy (MBCT) was developed to prevent relapse in recurrent major depression by integrating cognitive therapy with mindfulness meditation. The theoretical framework draws on information-processing models of depression, which propose that negative thinking patterns become automatically reactivated during dysphoric states. MBCT aims to teach patients to disengage from these automatic patterns through mindfulness skills, thereby reducing the risk of relapse. The approach is grounded in both cognitive science and Buddhist contemplative traditions, offering a novel synthesis for treating mood disorders.

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Abstract

History and theoretical framework of MBCT