Vipassana Sebagai Upaya Preventif Bagi Penderita Fear Of Missing Out (FoMo)
Muhammad Ali Adriansyah, Adella Saputri, Alda Nadhira Lawolo, Jasmine Syahadata Arsha
Psikostudia: Jurnal Psikologi June 23, 2019 DOI: 10.30872/psikostudia.v7i1.2393 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Experimental, two-group design Peer reviewed |
|---|---|
| Sample size | 30 |
| Population | Female college students with severe fear of missing out |
| Topics | Meditation |
| Key findings | Vipassana meditation reduced fear of missing out in the treated group. |
Abstract
Penelitian ini menggunakan rancangan eskperimen two gruop yang bertujuan untuk melihat pengaruh meditasi vipasnaa terhadap fear of missing out. Subjek pada penelitian ini adalah 30 mahasiswi yang mengalami fear of missing out dalam kategori parah. Subjek penelitian ini selanjutnya dibagi dalam dua kelompok yaitu 15 mahasiswi yang diberikan meditasi vippasana dan 15 mahasiswi lainnya diberikan materi meditasi dasar. Metode pengumpulan data menggunakan skala fear of missing out. Teknik analiasa data menggunakan uji paired sample t test. Hasil penelitian ini menunjukan bahwa terdapat penurunan tingkat fear of missing out pada mahasiswa mendapatkan perlakuan meditasi vipassana.
Comparable studies
Other experimental studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) | 2003 | Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study | |
| Loving-kindness meditation increases social connectedness. | 2008 | Controlled laboratory experiment | |
| Mindfulness and mind-wandering: Finding convergence through opposing constructs. | 2012 | Two studies: correlational study and experimental study | |
| Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence | 2009 | Experimental study | |
| Mindfulness meditation and substance use in an incarcerated population. Incarcerated population | 2006 | Quasi-experimental with treatment-as-usual control condition |