The Need for Mindfulness in the Arab-Bedouin Community in Israel: Recommendations for Cultural and Context-Informed Adaptations

Mindfulness and self-compassion are strongly linked to better mental well-being among Arab-Bedouins in Israel, a marginalized group facing socio-economic hardships and limited mental health resources. A cross-sectional study of 181 participants found that higher trait mindfulness and self-compassion were associated with lower anxiety, depression, and perceived stress. Qualitative interviews with eight Arab-Bedouin mental health professionals who completed an adapted Mindfulness-Based Stress Reduction (MBSR) program revealed that delivering MBSR in Arabic, integrating Islamic values, and using gender-sensitive practices increased cultural alignment and engagement. Culturally adapting MBSR to language, gender norms, and Islamic teachings enhances its relevance and effectiveness for this community.

Study at a glance

Abstract

Abstract Objectives This study addressed the pressing need for culturally adapted mindfulness-based interventions (MBIs) for the Arab-Bedouin population in Israel, a marginalized group facing socio-economic hardships, limited access to mental health resources, and unique cultural challenges. Specifically, the research examined the association between mindfulness and mental well-being within this community and investigates how Mindfulness-Based Stress Reduction (MBSR) might be adapted to meet their cultural needs. Methods Two complementary studies were conducted. The first was a cross-sectional quantitative study involving 181 Arab-Bedouin participants who completed validated scales measuring trait mindfulness, self-compassion, and key mental health indicators, including well-being, anxiety, depression, and perceived stress. The second study employed qualitative methods, with in-depth interviews with eight Arab-Bedouin mental health professionals who completed an adapted MBSR program. Thematic analysis was applied to explore their perspectives on necessary cultural adaptations for effective implementation. Results Quantitative analysis showed strong positive associations between mindfulness, self-compassion, and mental well-being, with higher mindfulness and self-compassion linked to lower anxiety, depression, and stress. Qualitative findings emphasized essential cultural adaptations, including delivering MBSR in Arabic, integrating Islamic values, and providing gender-sensitive practices, all of which fostered cultural alignment and increased participant engagement. Participants highlighted the value of the instructor’s cultural background and the use of relatable examples. Conclusions Mindfulness practices are associated with improved mental health outcomes in the Arab-Bedouin community. Culturally adapting MBSR to address language, gender norms, and Islamic teachings enhances its relevance and effectiveness, highlighting the potential of tailored MBIs in promoting well-being in marginalized communities.