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Characterizing the Dynamical Complexity Underlying Meditation.

Anira Escrichs, Ana Sanjuán, Selen Atasoy, Ane López‐González, César Garrido, Estela Càmara, Gustavo Deco

Frontiers in Systems Neuroscience July 10, 2019 DOI: 10.3389/fnsys.2019.00027 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational fMRI study Peer reviewed
Population Experienced meditators and control participants
Topics Meditation
Keywords Integration FMRI Ignition Resting-state Whole-brain Dynamical complexity
Key findings In experienced meditators, focused-attention meditation on breathing showed less dynamical complexity than resting-state, while controls showed no such difference; during rest, meditators displayed higher metastability than controls. The authors argue that the meditation state operates in a different dynamical regime than resting-state.

Abstract

Over the past 2,500 years, contemplative traditions have explored the nature of the mind using meditation. More recently, neuroimaging research on meditation has revealed differences in brain function and structure in meditators. Nevertheless, the underlying neural mechanisms are still unclear. In order to understand how meditation shapes global activity through the brain, we investigated the spatiotemporal dynamics across the whole-brain functional network using the Intrinsic Ignition Framework. Recent neuroimaging studies have demonstrated that different states of consciousness differ in their underlying dynamical complexity, i.e., how the broadness of communication is elicited and distributed through the brain over time and space. In this work, controls and experienced meditators were scanned using functional magnetic resonance imaging (fMRI) during resting-state and meditation (focused attention on breathing). Our results evidenced that the dynamical complexity underlying meditation shows less complexity than during resting-state in the meditator group but not in the control group. Furthermore, we report that during resting-state, the brain activity of experienced meditators showed higher metastability (i.e., a wider dynamical regime over time) than the one observed in the control group. Overall, these results indicate that the meditation state operates in a different dynamical regime compared to the resting-state.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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