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Lucid Dreaming and Alpha Activity: A Preliminary Report

Robert D. Ogilvie, Harry T. Hunt, Paul D. Tyson, Melodie L. Lucescu, Daniel B. Jeakins

Perceptual and Motor Skills December 1, 1982 DOI: 10.2466/pms.1982.55.3.795 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Experimental study Peer reviewed
Sample size 10
Population Good dream recallers
Intervention alpha feedback training
Duration 2 nights
Topics Dreaming Lucid dreaming
Citations 61
Key findings Awakenings from high-alpha REM sleep yielded higher lucidity ratings than low-alpha REM sleep.

Abstract

10 good dream recallers spent 2 nights in the sleep lab during which they were awakened 4 times per night from REM sleep, twice during their highest alpha activity in REM, and twice during low REM alpha. 5 were given alpha feedback training prior to sleep onset. Arousals from high alpha REM sleep yielded significantly higher lucidity ratings. Alpha feedback had no effect upon lucidity or REM alpha levels. Similarities between lucid dreams and meditative phenomena are discussed.

Comparable studies

Other experimental studies on lucid dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming Verified by Volitional Communication during Rem Sleep Selected subjects proficient in lucid dreaming 1981 Experimental study n = 5
Lucid dreaming during NREM sleep: Two case reports 2012 Sleep laboratory study
Time for actions in lucid dreams: effects of task modality, length, and complexity Proficient lucid dreamers 2014 Experimental study n = 21
Combining presleep cognitive training and REM-sleep stimulation in a laboratory morning nap for lucid dream induction. Participants who came to the laboratory for a nap session at 7:30 am or 11:00 am,... 2020 Controlled laboratory experiment
Dream lucidity is associated with positive waking mood. Adults practicing lucid dream induction techniques 2020 Experimental n = 20

Citations in the library

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