Investigation the therapeutic effect of mindfulness-based cognitive-behavioral counseling in pregnant women with body image dissatisfaction: A randomized controlled trial.
Mehnoosh Farahabadi, Abbas Amanollahi, Bahman Cheraghian, Zahra Abbaspoor
European journal of obstetrics & gynecology and reproductive biology: X June 1, 2025 DOI: 10.1016/j.eurox.2025.100387 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 50 |
| Population | Pregnant women over 26 weeks gestation with body image dissatisfaction |
| Intervention | Mindfulness-based cognitive behavioral therapy |
| Duration | 8 consecutive sessions |
| Topics | Meditation |
| Keywords | Body image Concerns Pregnant women |
| Citations | 1 |
| Key findings | Mindfulness-based cognitive behavioral therapy significantly reduced body image concern scores in pregnant women compared to a no-intervention control group. |
Abstract
Dissatisfaction with body image during pregnancy is a common issue in the general population and can pose risks for both the mother and the child. The aim of this study was to investigate the therapeutic effect of mindfulness-based cognitive-behavioral counseling in pregnant women with body image dissatisfaction: A randomized controlled trial. In this study, 50 pregnant women who were over 26 weeks pregnant were randomly assigned to intervention and control groups. In the intervention group, Mindfulness-based cognitive behavioral therapy was taught to pregnant women over 8 consecutive sessions, while the control group received no intervention. Body image concerns questionnaire was completed by both groups before and after the intervention, and data were analyzed using descriptive statistics and multivariate analysis of covariance. The results showed that before the intervention, the mean and standard deviation of body image concern scores in the intervention group was 58.36 ± 3.13 and in the control group, was 58.08 ± 3.31, but after the end of the intervention, in the intervention group it decreased to 41.40 ± 2.85 (p < 0.001), while in the control group, it decreased (57.64 ± 3.42) slightly (P = 0.951). The total scores for body image concern in the intervention group were significantly lower compared to the control group (p < 0.001). Mindfulness-based cognitive behavioral therapy can help reduce body image concerns in pregnant women. Therefore, it is recommended that mental health professionals utilize this approach to improve the psychological and physical well-being of pregnant women and assist them in modifying their attitudes towards body image.
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cites 4
- The mindfulness‐based cognitive therapy adherence scale: inter‐rater reliability, adherence to protocol and treatment distinctiveness Clinical Psychology & Psychotherapy March 1, 2002
- Effects of Mindfulness-Based Cognitive Therapy on Body Awareness in Patients with Chronic Pain and Comorbid Depression Frontiers in Psychology June 30, 2016
- The Effect of Mindfulness‐Based Sexual Counseling on Sexual Distress, Attitude Toward Sexuality, and Body Image Concerns in Pregnant Women: A Randomized Controlled Trial Journal of Midwifery & Women's Health June 9, 2023
- Staying well during pregnancy and the postpartum: A pilot randomized trial of mindfulness-based cognitive therapy for the prevention of depressive relapse/recurrence. Journal of Consulting and Clinical Psychology February 2016