This study aimed to reduce post-traumatic stress disorder (PTSD) levels in survivors of domestic violence (DV) through a mindfulness-based intervention program modified from Brief Mindfulness-Based Stress Reduction (BMBSR) and Mindfulness-Based Distress Management Training. Seven female DV survivors were involved in the program, which consisted of six meetings over three weeks. The participants...
Individuals living with HIV frequently experience elevated depressive symptoms due to chronic stress, stigma, and emotional burden. Compassion-based interventions such as Loving-Kindness and Self-Compassion Meditation (LKCM) have the potential to improve emotional well-being, yet evidence in HIV-positive populations remains limited. This study examined the preliminary effects of a brief...
Human Immunodeficiency Virus (HIV) infection remains a complex psychological and social challenge, particularly for women in the postpartum period. This case study aimed to illustrate the effectiveness of a mindfulness-based cognitive therapy (MBCT) within the biopsychosocial framework in reducing psychological distress in an HIV-positive housewife who had been diagnosed with a depressive...
Penelitian ini bertujuan untuk mengetahui pengaruh terapi mindfulness terhadap penurunan tingkat depresi pada ibu hamil risiko tinggi. Subjek penelitian adalah empat orang ibu hamil risiko tinggi, berusia 32-39 tahun dan terindikasi mengalami depresi. Desain penelitian yang digunakan adalah desain eksperimen one group pretest-posttest design. Alat pengumpulan data yang digunakan adalah...
Adolescents often deal with pressures either from the internal or external environment that might trigger psychological issues related to behavior, emotion, academic achievement, and interpersonal relation. Specific intervention is particularly needed to improve adolescents’ subjective well-being in such situations. This research aimed at measuring the effectiveness of the Adolescent...
Suicide is a global epidemic phenomenon that is the third most common cause of death in the world. However, not many studies have focused on developing an intervention that specifically targets symptoms of suicidal ideation. Suicidal ideation is seen as part of a depressed condition. The purpose of this study was to validate a cognitive-based mindfulness program to reduce suicidal ideation in...
Remaja, terutama remaja akhir yang mengalami fase transisi ke dewasa awal dan masuk ke perguruan tinggi rentan mengalami kecemasan karena perubahan-perubahan yang terjadi dalam waktu yang cukup singkat. Tingkat kecemasan yang tinggi pada mahasiswa baru berpotensi menurunkan performa akademik dan jika tidak segera ditangani dapat menyebabkan masalah yang lebih serius. Penelitian ini bertujuan...
Condition of the prison which is very different from the outside world gives rise to many stressors for inmates living in it. It makes the inmates have a high risk to suffer from any psychological problems. One of the most common psychological problems is depression. Mindfulness for Prisoners (Mindfulners) was developed from Mindfulness Based Cognitive Therapy (MBCT) which is a form of...
Abstract. This study was conducted in individuals with chronic diseases, namely coronary heart disease (CHD). Individuals with CHD experience changes in various aspects of life that create stress in the form of anxiety. The MBSR program can improve the parasympathetic nervous system, reduce the production of adrenaline and epinephrine so that symptoms of stress and anxiety can decrease. The...