Program Mindfulness Based Stress Reduction untuk Menurunkan Kecemasan pada Individu dengan Penyakit Jantung Koroner
Munazilah Munazilah, Nida Ul Hasanat
Gadjah Mada Journal of Professional Psychology June 1, 2018 DOI: 10.22146/gamajpp.45346 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Quasi-experimental one-group pretest-posttest study Peer reviewed |
|---|---|
| Population | Individuals with coronary heart disease (CHD) |
| Intervention | Mindfulness-Based Stress Reduction (MBSR) |
| Topics | Meditation |
| Key findings | Anxiety decreased significantly after the MBSR program in individuals with coronary heart disease, with a Wilcoxon Sign-Rank result of Z = -2.023 and p = 0.043 (p < 0.05). The authors conclude that MBSR reduces anxiety in this group. |
Abstract
Abstract. This study was conducted in individuals with chronic diseases, namely coronary heart disease (CHD). Individuals with CHD experience changes in various aspects of life that create stress in the form of anxiety. The MBSR program can improve the parasympathetic nervous system, reduce the production of adrenaline and epinephrine so that symptoms of stress and anxiety can decrease. The purpose of this study was to determine the effect of the Mindfulness-Based Stress Reduction (MBSR) program on reducing anxiety in individuals with CHD. The research method used a quasi-experiment with the design of the one group pretest-posttest design. Data analysis with Sign-Rank Wilcoxon Test non-parametric test. The results showed that there was a significant decrease in anxiety in CHD individuals with a value of Z = -2.023 and p = 0.043 (p <0.05). Based on these results, the MBSR program has been proven to reduce individual anxiety with CHD.
Comparable studies
Other experimental studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) | 2003 | Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study | |
| Loving-kindness meditation increases social connectedness. | 2008 | Controlled laboratory experiment | |
| Mindfulness and mind-wandering: Finding convergence through opposing constructs. | 2012 | Two studies: correlational study and experimental study | |
| Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence | 2009 | Experimental study | |
| Mindfulness meditation and substance use in an incarcerated population. Incarcerated population | 2006 | Quasi-experimental with treatment-as-usual control condition |
Citations in the library
Cited by 6
- Pengaruh intervensi Mindfulness-Based Stress Reduction (MBSR) terhadap kecenderungan baby blues pada ibu postpartum Procedia : Studi Kasus dan Intervensi Psikologi March 30, 2024
- Effect of Mindfulness-Based Stress Reduction (MBSR) on Oxytocin Levels and Stress in Breastfeeding Mothers Contagion: Scientific Periodical Journal of Public Health and Coastal Health December 17, 2023
- The effect of mindfulness therapy through an android application on nurses' work stress: A literature review Jurnal Ners dan Kebidanan Indonesia July 31, 2023
- Mindfulness Based Intervention to Overcome Anxiety in Adolescents ANALITIKA December 30, 2022
- Correlation between mindfulness and death anxiety among the elderly Psikologia: Jurnal Pemikiran dan Penelitian Psikologi January 25, 2021
and 1 more in the library
Cites 4
- The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology 2003
- Mindfulness based stress reduction for medical students: optimising student satisfaction and engagement. BMC Medical Education August 18, 2016
- The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review Journal of Consulting and Clinical Psychology April 1, 2010
- Effects of Mindfulness-Based Stress Reduction (MBSR) on Emotion Regulation in Social Anxiety Disorder Emotion February 1, 2010