NeuroRegulation
June 29, 2026
Juan-Pablo Aristizabal, Vivian de Moura Dayrell, Alexandre Correia Pedra et al.
Background. The combination of meditation and EEG neurofeedback has gained attention as a nonpharmacological approach for emotion regulation, stress reduction, and cognitive enhancement. Methods. This systematic review, registered in PROSPERO (CRD42024554716) and conducted in accordance with PRISMA guidelines, aimed to map methodologies, protocols, and evidence on these combined interventions....
NeuroRegulation
June 29, 2026
Mitchell A. Head, Mahonri Owen, S. Aporosa et al.
Introduction. Kava (Piper methysticum) is a culturally significant Pacific keystone species traditionally consumed as a water-based beverage. Global demand has led to commodification and misrepresentation, with kava often diverging from traditional forms. Evidence on the physiological and therapeutic effects of traditionally prepared beverage kava remains limited, while conflation with nonkava...
NeuroRegulation
June 27, 2025
Martin Kramar
This study evaluated the effectiveness of heart rate variability biofeedback (HRVB) and mindfulness-based cognitive therapy (MBCT) in diagnosing and treating stress and anxiety. HRVB provides real-time data on the autonomic nervous system (ANS), highlighting the balance between its sympathetic and parasympathetic functions, while MBCT, combined with breathing exercises, targets the...
NeuroRegulation
June 27, 2024
Rubén Pérez-Elvira, Cesar Ledo, Alfonso Salgado Ruíz et al.
This paper investigates the potential impact of a single mindfulness session on explicit memory recall, employing quantitative electroencephalography (qEEG) to compare a study group to a control group. Phase synchronization in alpha, theta, and gamma frequency bands across various brain regions involved in memory processes was analyzed. Twenty-eight adults, balanced in gender and age,...
NeuroRegulation
September 29, 2022
Pankaj Pandey, Pragati Gupta, Krishna Prasad Miyapuram
10 citations
Research into the similarities and differences between various forms of meditation practice is still in its early stages. Here, utilizing functional connectivity and graph measures, we present our work examining three meditation traditions: Himalayan Yoga (HT), Isha Shoonya (SNY), and Vipassana (VIP). EEG activity of the meditative block is used to build functional brain connections to exploit...
NeuroRegulation
September 29, 2018
Ronald J Bonnstetter
A review of the book: Altered Traits: Science Reveals how meditation changes your mind, brain and body. By Daniel Goleman & Richard Davidson.Penquin Random House, LLC, New York, NY,