Eating and weight disorders : EWD

Mindfulness, self-compassion, and mindful eating in relation to fat and sugar consumption: an exploratory investigation.

Eating and weight disorders : EWD July 31, 2018 Michail Mantzios, Helen H. Egan, Misba Hussain et al.

While much research has focused on overeating when exploring constructs of mindfulness, mindful eating, and self-compassion, there is limited research on the specific relationship of these constructs with consumption of energy-dense foods that have a large impact on weight regulation. In a cross-sectional study, university students (n = 546) were recruited to explore the relationship between...