Stroke is a leading cause of morbidity and mortality, significantly affecting the health of individuals post stroke and their partners. Both people living with the effects of stroke (PLWS) and their partners experience elevated stress. Therefore, this daily diary study examined day-to-day variations in stress and its association with mindful awareness as a potential protective factor against...
Mindfulness-based interventions (MBIs) are effective in improving mental and physical health in various chronic conditions. While the GOLD 2024 report recommends MBIs for chronic obstructive pulmonary disease (COPD), scientific evidence in this specific population is scarce. This prospective randomised controlled pilot study investigated the feasibility of an 8-week digital MBI and its...
Abstract Purpose Patients with acute exacerbations of chronic obstructive pulmonary disease (AECOPD) suffer not only from somatic symptoms but also from symptoms of anxiety, depression, and stress. Mindfulness-based interventions (MBIs) have been shown to effectively reduce these symptoms in other conditions. In patients with AECOPD, MBIs are under-researched. The present study explored whether...
Engaging in yoga may mitigate stress and anxiety in individuals while potentially enhancing one's capacity to manage distractions. Our research aimed to explore the relation between these two outcomes: Can an eight-week yoga program foster distraction suppression, thereby reducing stress and discomfort? To answer this question, we used Hatha Yoga, the most commonly practiced form of yoga. We...